A Safe Space to Be Heard, Understood, and Supported.
Work Together
Meet you where you are.
Therapy is a partnership where we navigate your challenges together. I’m here to create a space of trust and support, working at your pace to help you grow and heal in a way that feels right for you.
Find Clarity
Make sense of your entanglement and suffering.
Life’s struggles can leave you feeling lost. Together, we’ll untangle the confusion and make sense of your suffering, helping you gain the clarity needed to move forward with purpose.
Gain Courage
Confront the issues holding you back.
Facing what holds you back takes courage. With empathy and support, we’ll confront your fears and build the strength needed to overcome the barriers that stand in your way.
Get Help
Target your needs with personalized support.
Your needs are unique, and therapy should be tailored to meet them. Together, we’ll target your specific concerns with personalized support designed to help you achieve meaningful progress.
(My practice is currently full. Join the waitlist, and I’ll notify you if a spot opens sooner)
Hello! Nice to meet you.
I am a member of the International Association for Psychoanalytic Self Psychology, with advanced training in psychodynamic and psychoanalytic therapy from fellowships at The Danielsen Institute and The Institute for the Psychoanalytic Study of Subjectivity. I hold a Master of Social Work and a Master of Theological Studies from Boston College, where I integrated clinical social work with psychology and spirituality. I’m happy to answer any questions when we meet.
How I Work
My therapeutic approach centers on understanding each client's unique needs and providing a safe, welcoming space for their emotions. I listen attentively and without judgment, helping clients connect with, validate, and make sense of their feelings. I offer support and guidance to foster growth and healing.
Learn more
When our needs are met and our feelings are validated, understood, and accepted, we begin to feel whole and connected again. Many of my clients find that my approach helps them feel more relaxed and comfortable as they tune into their feelings and memories. They often discover that even the most overwhelming or burdening parts of themselves can be fully welcomed and integrated, allowing a stronger sense of self to emerge.
I believe therapy is for everyone, and its effectiveness relies on a secure, trusting, and genuine relationship between therapist and client. Neuroscience shows that the brain’s neuroplasticity allows it to rewire, but this transformation happens only within the emotional connection of the therapeutic bond. In this space, the brain's neurons reorganize, reconnect, and rewire.
With time, this rewiring shifts our mindset and how we view ourselves and our relationships. This change isn’t based on learning practical skills, but rather on reactivating and organically strengthening an innate capacity for growth and connection through the ongoing secure therapeutic relationship. Therapy is a valuable investment, offering lasting benefits for life and interpersonal relationships.