A Safe Space to Be Heard, Understood, and Supported.
By Your Side
If asking for support feels difficult, I’m here to help you open up safely and gently, without pressure.
Learn MoreAt Your Pace
If trusting others feels challenging, I’m here to help you gradually lower your guard and build trust—one step at a time, always at your own pace, with gentle encouragement.
Learn MorePsychotherapy Helps.
Think of therapy like learning to ride a bike. It’s not just about reading a manual or following instructions; it’s about fully engaging in the experience, with someone by your side to support you through all its wobbles and uncertainties, until balance and skill develop naturally. And once that balance is there, it’s something that stays with you—it’s hard to lose.
Psychotherapy Services
Individual Telehealth Therapy for Adults in Massachusetts
Welcoming clients of all backgrounds.
Specialties
- Psychodynamic Therapy
- Anxiety Therapy
- Trauma Therapy
- Long-Term Therapy
- Supportive Therapy
- Spiritual Direction
Expertise
- Anxiety
- Depression
- Self Esteem
- Trauma and PTSD
- Relationship Issues
- Life Transitions
Hello! Nice to meet you.
I have extensive experience working with individuals from diverse backgrounds on a range of mental health issues. I am a member of the International Association for Psychoanalytic Self Psychology, with advanced training in psychodynamic and psychoanalytic therapy from fellowships at The Danielsen Institute and The Institute for the Psychoanalytic Study of Subjectivity. I hold a Master of Social Work and a Master of Theological Studies from Boston College.
How I Work
My therapeutic approach is rooted in psychodynamic psychotherapy, focusing on exploring and processing emotions and uncovering hidden patterns. By gaining insight into these underlying dynamics, we work together to foster deeper understanding, allowing for meaningful and lasting change.
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How I Work
In my work with clients, I use psychodynamic therapy—a thoughtful and compassionate approach that goes beyond surface-level symptoms. Our sessions are a space for us to dive deeper, exploring your emotions, experiences, and underlying patterns that may influence your life. My goal is to help you gain insights that bring clarity and a renewed sense of direction.
What You Can Expect in Sessions
Our time together is designed to feel safe, open, and free from judgment. I encourage you to share your thoughts and feelings as we explore meaningful aspects of your life. This process often leads to “aha” moments—insights into why certain patterns keep appearing and how we can gently begin to shift them. Psychodynamic therapy invites you to understand and work with what’s underneath the surface, creating the foundation for real, lasting change.
Why I Use This Approach
This therapy isn’t about quick fixes; it’s about creating deep and meaningful transformation. By addressing the roots of recurring challenges, rather than just the symptoms, psychodynamic therapy can free you from patterns that may have held you back for years.
Who Can Benefit
This approach works best for those who are open to self-reflection and want to explore their inner world. It’s especially effective for those dealing with recurring issues like relationship difficulties, self-esteem struggles, ongoing anxiety, or lingering emotions tied to past experiences. If you’re ready to engage in a journey of insight and lasting growth, psychodynamic therapy can be an empowering way forward.